“How's it going Jones Bones supporters? if there are any of you guys still out there...
Just wanted to take a few seconds to say hello to you all and to give you a little update on how I've been doing. Been doing really good. Been training, spending time with family, attacking some of these legal issues that I've gotten myself into and trying to really just leave all that behind once and for all.
Sure you guys are curious about with this USADA situation. Obviously, I can't get into it because it’s still pending but, what I can say is that that we have found out lots of really good news and I am expecting to be back in the octagon really soon. Thank you guys for your support. Love you guys and I hope you're spending this Sunday with the people that you love.
Alright, be good and hope to see you guys really soon. Bye.”
Posted to his Instagram.